Laughter is the best medicine
We live is a hectic and chaotic world.
The news we tune into reminds us daily
of the worst in humanity.
Sometimes it helps to laugh instead of cry.
Laughter relaxes the body, reducing stress
both physically and chemically.
Giggling boosts the immune system,
chuckles and chortles release endorphins
for that feel-good effect.
A hearty guffaw and hysterics alike
have social, mental, and physical
benefits to us all.
It’s one of the few things
that works whether it is faked or not!